Three (3) Drinks to Treat Hormonal Imbalance in Females: Women are Recommended to Drink Every Day!
How to treat hormonal imbalance to get pregnant
These recipes are simple, affordable, and—yes—totally tasty.
Here are my favorite potentially hormone-balancing teas and beverages:
Tea is made from raspberry leaves that regulate the female reproductive system. They strengthen the uterus, making menstruation, childbirth, and menopause easier. This tea gives extraordinary cheerfulness and can replace coffee. Drink it three cups a day, and the hormonal background will be fine.
The recipe is also simple: pour one tablespoon of raspberry leaves (dry) into 200 ml of boiling water, and let it brew for 10 minutes. Do not drink before going to bed, it is better to take it in the morning and during the day.
3. Milk with turmeric
Milk with turmeric is one of the most famous recipes of Ayurveda. It is also called "golden milk". This drink balances all hormones strengthens the immune system, improves digestion, and treats colds.
Recipe: for 200 ml of hot milk, and ½ spoonful of turmeric, you can add honey to taste. This drink is just better to drink at night.
Here are my favorite potentially hormone-balancing teas and beverages:
1. Warm Lemon Water
Sure, this one is simple, but I’ve been recommending warm lemon water for years and many clients tell me it’s made a big difference in their skin, boosted their energy, and helped keep them feeling satisfied between meals.
Lemons are high in vitamin C, which has been shown to benefit the skin and improve immunity.
Adding this powerful citrus fruit to warm water is also a tasty way to stay hydrated—an important component of overall health—and keep your digestion in motion.
Instructions: I recommend women start their day with a big glass of warm water and a few squeezes of lemon first thing in the morning. Cheers!
Sure, this one is simple, but I’ve been recommending warm lemon water for years and many clients tell me it’s made a big difference in their skin, boosted their energy, and helped keep them feeling satisfied between meals.
Lemons are high in vitamin C, which has been shown to benefit the skin and improve immunity.
Adding this powerful citrus fruit to warm water is also a tasty way to stay hydrated—an important component of overall health—and keep your digestion in motion.
Instructions: I recommend women start their day with a big glass of warm water and a few squeezes of lemon first thing in the morning. Cheers!
Tea is made from raspberry leaves that regulate the female reproductive system. They strengthen the uterus, making menstruation, childbirth, and menopause easier. This tea gives extraordinary cheerfulness and can replace coffee. Drink it three cups a day, and the hormonal background will be fine.
The recipe is also simple: pour one tablespoon of raspberry leaves (dry) into 200 ml of boiling water, and let it brew for 10 minutes. Do not drink before going to bed, it is better to take it in the morning and during the day.
3. Milk with turmeric
Milk with turmeric is one of the most famous recipes of Ayurveda. It is also called "golden milk". This drink balances all hormones strengthens the immune system, improves digestion, and treats colds.
Recipe: for 200 ml of hot milk, and ½ spoonful of turmeric, you can add honey to taste. This drink is just better to drink at night.
ALSO READ: Boost Your Immune System Naturally at Home
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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