How to Alkalize Your Body Naturally: Alkalize Your Body With This One Amazing Drink
While most of us do enjoy some coffee in the morning, before we head to the glorious pot or French press (or Starbucks for some of you), we should pause and make an effort to enjoy something else right beforehand.
The body is naturally very acidic in the morning because it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so we can feel our best the next day, all the wastes from the previous day (or even days before that) make their way through our system. This is nature’s way of making us feel brand new, but first thing, the body can feel a little lifeless.
ALSO READ: Consumption of Acidic Foods; The Main Cause Of Cancer
The answer to this is to consume a high-quality, alkaline drink in the morning, but you don’t need a huge amount to reap the benefits. That’s why we’ve called these healthy options below “shots” but not the ones you’re thinking of—sorry!
These alkaline shots are so powerful in their ability to promote energy, an alkaline body, eliminate inflammation, an erratic stomach, and achy muscles, that you’ll feel it almost seconds, and especially minutes, after you drink them. Just 2-4 ounces of these is all you need and you’ll be set for the day. Making these fast and easy shots a practice in your day is a healthy habit that takes under five minutes that anyone can do.
Having your pH values balanced brings a great number of health benefits. Your skin is more elastic, you sleep well, your energy level is increased, sickness bothers you no more, and your digestive system works better than ever.
You may also notice an improvement in cases of arthritis, candida overgrowth, and osteoporosis. Make this a healthy drink and balance your pH easily.
Ingredients:
- 1 cucumber, organic
- 1 piece of organic ginger, an inch thick
- a handful of parsley, organic
- 3 celery stalks, organic
- 1 lemon, organic
Preparation:
Juice all the ingredients together and enjoy! Cucumbers are rich in silica, a trace mineral that strengthens and maintains connective tissues like collagen and elastin. Ginger and celery are known for their anti-inflammatory properties.
Source: higherperspective.com
Juice all the ingredients together and enjoy! Cucumbers are rich in silica, a trace mineral that strengthens and maintains connective tissues like collagen and elastin. Ginger and celery are known for their anti-inflammatory properties.
Source: higherperspective.com
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
.jpg)
.jpeg)
.jpg)
.jpg)
