Best Direction to Sleep – Healthy Sleeping Positions
Sleeping position direction guidelines are to be followed for good sleep. The best sleeping potion determines overall prosperity and health.
The sleep disorder can be bothersome to many people. It is worth looking into to eliminate such sleep disorders. Sleeping position direction is important.
Sleep helps the body to recuperate.
It is for this reason that doctors give medicines and advise proper sleep in case a person is ill. The best sleeping position is what is preferred by most people as good sleep is necessary for maintaining good health.
Sleep deprivation causes ill health and the brain loses its understanding as well as analyzing power quickly.
With his analyzing power losing its sharpness, the person ends up taking the wrong decisions.
A very good, sound as well as timely sleep does enhance energy and thus permits us to carry out daily chores efficiently and proficiently.
Yet, there are certain questions related to sleep as sleeping position direction is important such as:
1. Can a person sleep in any direction?
2. Can the person sleep anywhere in a home?
3. How an ideal sleeping room or bedroom should be?
As is known generally energies, both positive as well as negative are always prevalent around in a person’s environment, whether he likes it or not.
Also, we constantly receive and radiate energy; hence it is crucial to sleep in a place with positive and harmonious energy to have sound and comfortable sleep.
Sleeping directions are useful guidelines and tips to sleep in a manner that people following them receive favorable energies and reject unfavorable ones.
The most pleasant area that people find sleeping comfortably is in the bedroom.
What are good tips for bedroom?
A person is free to sleep with his or her head in any direction except of course the north.
It is felt that sleeping with head in different directions has indeed different effects on one’s sleep quality of people.
How do different directions impact sleep and lifestyle?
Head in North:
Sleeping with one’s head in the North direction is not really recommended.
In fact, it is necessary to never keep your head in the North while sleeping.
If a person sleeps in this position then he/she does face major sickness and also remains sleep deprived.
Head in South:
As per sleeping direction, this is happening to be the best direction to keep one’s head.
Sleeping with head towards South direction does increases wealth, happiness as well as prosperity.
Also, the quality of a person’s sleep is no doubt best when sleeping in this particular position.
Head in East:
Sleeping with one’s head in the East direction does increase memory, concentration and good health.
Students must rather sleep with their head in the East direction in order to increase memory, retention power of the brain as well as concentration.
Head in West:
Sleeping in the west is considered to be a favorable direction.
Thus it is worth following simple and no doubt very effective tips for sleeping and thus be able to get rid of any sleep disorders.
Follow these tips for good sound sleep.
The sleep disorder can be bothersome to many people. It is worth looking into to eliminate such sleep disorders. Sleeping position direction is important.
RELATED: Lack of sleep side effects: This Is What Happens To Your Brain On No Sleep
Why Sleep is Important?
Sound, comfortable as well as timely sleep, apart from food, water, and of course shelter is most essential for a healthy life.Sleep helps the body to recuperate.
It is for this reason that doctors give medicines and advise proper sleep in case a person is ill. The best sleeping position is what is preferred by most people as good sleep is necessary for maintaining good health.
Sleep deprivation causes ill health and the brain loses its understanding as well as analyzing power quickly.
With his analyzing power losing its sharpness, the person ends up taking the wrong decisions.
A very good, sound as well as timely sleep does enhance energy and thus permits us to carry out daily chores efficiently and proficiently.
Yet, there are certain questions related to sleep as sleeping position direction is important such as:
1. Can a person sleep in any direction?
2. Can the person sleep anywhere in a home?
3. How an ideal sleeping room or bedroom should be?
As is known generally energies, both positive as well as negative are always prevalent around in a person’s environment, whether he likes it or not.
Also, we constantly receive and radiate energy; hence it is crucial to sleep in a place with positive and harmonious energy to have sound and comfortable sleep.
READ MORE: 10 Best Foods For Deep Sleep - Foods For Insomnia
Sleeping directions are useful guidelines and tips to sleep in a manner that people following them receive favorable energies and reject unfavorable ones.
The most pleasant area that people find sleeping comfortably is in the bedroom.
What are good tips for bedroom?
A person is free to sleep with his or her head in any direction except of course the north.
It is felt that sleeping with head in different directions has indeed different effects on one’s sleep quality of people.
How do different directions impact sleep and lifestyle?
READ MORE: 10 Reasons Why Good Sleep Is Important
The best directions to sleep:
Head in North:
Sleeping with one’s head in the North direction is not really recommended.
In fact, it is necessary to never keep your head in the North while sleeping.
If a person sleeps in this position then he/she does face major sickness and also remains sleep deprived.
Head in South:
As per sleeping direction, this is happening to be the best direction to keep one’s head.
Sleeping with head towards South direction does increases wealth, happiness as well as prosperity.
Also, the quality of a person’s sleep is no doubt best when sleeping in this particular position.
Head in East:
Sleeping with one’s head in the East direction does increase memory, concentration and good health.
Students must rather sleep with their head in the East direction in order to increase memory, retention power of the brain as well as concentration.
Head in West:
Sleeping in the west is considered to be a favorable direction.
Thus it is worth following simple and no doubt very effective tips for sleeping and thus be able to get rid of any sleep disorders.
Follow these tips for good sound sleep.
ALSO READ: 6 Foods That Put You To Sleep Instantly
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
