Erectile Dysfunction and Impotence are quite a common problem among men. Approximately 1 in 10 men will experience impotence at some stage in their lives. The causes of impotence can be attributed to a variety of factors – stress, poor diet, lack of sleep, substance abuse, and diseases.
The GREAT thing is that most cases of impotence can be cured with natural remedies and simple changes in one’s lifestyle. I do not recommend going for the magic pill solutions like Viagra or Kamagra, although these work they are NOT long-term remedies for impotence and often have negative side effects like headaches, swollen glands under the arms, facial flushing, dizziness, and indigestion.
1. GINKGO BILOBA
This is an excellent way to treat impotence, it shows the most promise as a circulatory aid, increasing blood flow to the penis resulting in harder erections. Ginkgo also enhances mental alertness, controls cholesterol levels, and protects organs from free radicals. (Click here to buy)
Is Amazing, one of the best natural remedies from India, working on a molecular level to repair damaged tissue literally reversing years of stressful living, also stimulating the Hypothalamus and Pituitary glands to release hormones and boost sperm levels, while increasing blood flow dramatically. Used specifically as an impotence remedy. (CLICK HERE TO BUY)
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KAMA RAJA |
3. ADOPT A HEALTHY DIET
This may sound much too simple but it has been proven to help men with impotence. So eating a balanced diet rich in fruit, veggies, and foods low in cholesterol will benefit you. Include dairy, meat, poultry, fish, garlic, onions, raisins, and nuts, as these foods contain high levels of L-Arginine. All these foods can help impotence. Avoid alcohol, smoking, and recreational drugs. (5 Commonly Used Medications That Could Be Killing Your S*x Drive)
4. DON’T EAT FATTY FOODS
This will slow down your blood flow and increase cholesterol levels thus increasing the chance of impotence.
The benefits of exercise as an impotence remedy are enormous, boosting circulation and blood flow making erections harder.
6. L-ARGININE
One of the common impotence remedies, is an Amino Acid that the body uses to make Nitric Acid, which basically helps the blood vessels to relax increasing blood flow in the pen.s which = er.ction
You just read about the 6 home remedies for impotence. Kindly help us share.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives.
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