6 Natural Remedies For Impotence: What Foods Cure Erectile Dysfunction?

Erectile Dysfunction and Impotence are quite a common problem among men. Approximately 1 in 10 men will experience impotence at some stage in their lives. The causes of impotence can be attributed to a variety of factors – stress, poor diet, lack of sleep, substance abuse, and diseases.


What Foods Cure Erectile Dysfunction?



The GREAT thing is that most cases of impotence can be cured with natural remedies and simple changes in one’s lifestyle. I do not recommend going for the magic pill solutions like Viagra or Kamagra, although these work they are NOT long-term remedies for impotence and often have negative side effects like headaches, swollen glands under the arms, facial flushing, dizziness, and indigestion.

RELATED: 15 FOODS THAT HELP MEN PERFORM BETTER




6 Natural Remedies For Impotence


1. GINKGO BILOBA 

This is an excellent way to treat impotence, it shows the most promise as a circulatory aid, increasing blood flow to the penis resulting in harder erections. Ginkgo also enhances mental alertness, controls cholesterol levels, and protects organs from free radicals. (Click here to buy)



Natural Remedies For Impotence




Is Amazing, one of the best natural remedies from India, working on a molecular level to repair damaged tissue literally reversing years of stressful living, also stimulating the Hypothalamus and Pituitary glands to release hormones and boost sperm levels, while increasing blood flow dramatically. Used specifically as an impotence remedy. (CLICK HERE TO BUY)


KAMA RAJA




3. ADOPT A HEALTHY DIET

This may sound much too simple but it has been proven to help men with impotence. So eating a balanced diet rich in fruit, veggies, and foods low in cholesterol will benefit you. Include dairy, meat, poultry, fish, garlic, onions, raisins, and nuts, as these foods contain high levels of L-Arginine. All these foods can help impotence. Avoid alcohol, smoking, and recreational drugs. (5 Commonly Used Medications That Could Be Killing Your S*x Drive)




4. DON’T EAT FATTY FOODS

This will slow down your blood flow and increase cholesterol levels thus increasing the chance of impotence.

ALSO READ: How To Make Natural Viagra Using Only 2 Ingredients




5. EXERCISE ON A REGULAR BASIS

The benefits of exercise as an impotence remedy are enormous, boosting circulation and blood flow making erections harder.






6. L-ARGININE 

One of the common impotence remedies, is an Amino Acid that the body uses to make Nitric Acid, which basically helps the blood vessels to relax increasing blood flow in the pen.s which = er.ction



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