4 Homemade Mouthwash for Bad Breath Recipes To Get Rid of Bad Breath Naturally
Healthy oral hygiene habits are more than important, and you will sure keep your breath fresh by using some natural Homemade Mouthwash.
Studies have shown that regular use of antibacterial mouthwash twice a day in combination with regular brushing can significantly reduce the risk of oral herpes and other similar infections.
2. Fresh Mint and Rosemary Mouthwash
2.5 oz/ 70 ml water
Few mint and rosemary leaves
Cover the herbs with some warm water and wait for 24 hours. Strain the liquid and pour it into a small bottle. Keep the bottle in a dry place or in the fridge.
1/2 tsp honey
1/2 tsp cinnamon
1 0z/ 30 ml warm water
Mix all the ingredients well and use this mouthwash every morning. Your breath will stay fresh during the whole day.
4. Apple Cider Vinegar Mouthwash
8 oz/ 240 ml water
2 tsp apple cider vinegar
Mix the liquids in a glass bottle and shake well before every use.
Studies have shown that regular use of antibacterial mouthwash twice a day in combination with regular brushing can significantly reduce the risk of oral herpes and other similar infections.
READ ALSO: Confirmed Benefits of Gargling Salt Water for Bad Breath, You Won’t Believe This!
4 Homemade Mouthwash for Bad Breath
You can make your own mouthwash, using 4 different natural bases:
1. Lemon Based Mouthwash
1.3 oz/ 35 ml water
2 tsp aloe vera gel
12 drops of lemon essential oil
Combine all the ingredients in a small bottle and shake well. Your lemon-based mouthwash is ready for use.
2 tsp aloe vera gel
12 drops of lemon essential oil
Combine all the ingredients in a small bottle and shake well. Your lemon-based mouthwash is ready for use.
ALSO READ: NATURAL REMEDY FOR TOOTH DECAY AND BAD BREATH
2. Fresh Mint and Rosemary Mouthwash
2.5 oz/ 70 ml water
Few mint and rosemary leaves
Cover the herbs with some warm water and wait for 24 hours. Strain the liquid and pour it into a small bottle. Keep the bottle in a dry place or in the fridge.
3. Honey and Cinnamon Mouthwash
1/2 tsp honey
1/2 tsp cinnamon
1 0z/ 30 ml warm water
Mix all the ingredients well and use this mouthwash every morning. Your breath will stay fresh during the whole day.
4. Apple Cider Vinegar Mouthwash
8 oz/ 240 ml water
2 tsp apple cider vinegar
Mix the liquids in a glass bottle and shake well before every use.
You just read about homemade mouthwash for Bad Breath. Kindly share with your family and friends.
RELATED: NATURAL HOME REMEDY FOR BAD BREATH
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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