12 Healthy Reasons to Drink Cabbage Juice
According to numerous studies, cabbage is one of the super vegetables that are strongly advised for the prevention of cancer because it stimulates the development of antibodies that can fight cancer. Additionally, it has a wealth of phytonutrients that support our defense mechanisms, thwarts the activity of substances that cause cancer, and detoxifies and gets rid of dangerous hormones and poisons.
It’s easy to juice a cabbage to include this common vegetable into your daily diet, combine carrot or celery to juice together is also recommended. If you want to own a powerful immune system to fight off diseases, if you want to have glowing skin, and if you want to lose weight, cabbage juice is powerful enough to help you achieve these goals.
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6. Cabbage juice from red cabbage contains an amazing amount of vitamin C, almost 6 times the vitamin C that green cabbage contains.
7. Cabbage juice is also rich in omega-3 fatty acids that help lower high blood pressure and prevent strokes.
8. It’s an ideal agent for weight loss, as a cup of cabbage juice only contains about 30 calories, and it’s super low in fat while high in fiber.
9. It improves your brain function and concentration due to the good amount of vitamin K it contains. Red cabbage works better than green ones, as it has a higher amount of powerful nutrients to help you fight against Alzheimer’s disease.
10. Cabbage juice is often been used in beauty products or some DIY facial masks, as it is high in sulfur, the beautifying mineral that is essential for healthy skin, hair, and nails.
11. Cabbage juice also works as a hangover cure.
12. Cabbage juice is a good treatment for ulcers, as it is a good source of L-glutamine, S-methyl methionine, gefarnate, and glucosinolates, which are essential to protect your stomach and digestive tract. Read more natural treatments for stomach ulcers here.
12 Health Benefits of Drinking Cabbage Juice
It’s worth adding this highly nutritious vegetable to your diet, here are some healthy reasons:
1. This cruciferous vegetable is rich in nutrients, it’s packed with vitamin C, E, K, and B vitamins, and several minerals iron, magnesium, calcium, and iodine.
2. Cabbage juice is rich in phytonutrients, making it a good choice to rid the body of free radicals.
1. This cruciferous vegetable is rich in nutrients, it’s packed with vitamin C, E, K, and B vitamins, and several minerals iron, magnesium, calcium, and iodine.
2. Cabbage juice is rich in phytonutrients, making it a good choice to rid the body of free radicals.
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3. Consuming cabbage juice regularly helps you detoxify the toxins in the body, thus preventing diseases and cancer such as lung, stomach, prostate, and colon cancer.
4. Cabbage juice acts as a great anti-inflammatory agent to rid your body of many inflammatory diseases, including arthritis.
5. Study found that people who consume cabbage juice often have a healthier cholesterol level, as cabbage juice helps reduce LDL(bad cholesterol) drastically.
3. Consuming cabbage juice regularly helps you detoxify the toxins in the body, thus preventing diseases and cancer such as lung, stomach, prostate, and colon cancer.
4. Cabbage juice acts as a great anti-inflammatory agent to rid your body of many inflammatory diseases, including arthritis.
5. Study found that people who consume cabbage juice often have a healthier cholesterol level, as cabbage juice helps reduce LDL(bad cholesterol) drastically.
6. Cabbage juice from red cabbage contains an amazing amount of vitamin C, almost 6 times the vitamin C that green cabbage contains.
7. Cabbage juice is also rich in omega-3 fatty acids that help lower high blood pressure and prevent strokes.
8. It’s an ideal agent for weight loss, as a cup of cabbage juice only contains about 30 calories, and it’s super low in fat while high in fiber.
9. It improves your brain function and concentration due to the good amount of vitamin K it contains. Red cabbage works better than green ones, as it has a higher amount of powerful nutrients to help you fight against Alzheimer’s disease.
10. Cabbage juice is often been used in beauty products or some DIY facial masks, as it is high in sulfur, the beautifying mineral that is essential for healthy skin, hair, and nails.
11. Cabbage juice also works as a hangover cure.
12. Cabbage juice is a good treatment for ulcers, as it is a good source of L-glutamine, S-methyl methionine, gefarnate, and glucosinolates, which are essential to protect your stomach and digestive tract. Read more natural treatments for stomach ulcers here.
HOW TO MAKE CABBAGE JUICE
1. To make cabbage juice, you first need to buy fresh organic cabbage.
2. Wash it very carefully, if possible with salt water to get rid of any chemicals.
3. Cut it into pieces and add into your blender and blend.
4. You can decide to strain it or leave it.
5. Take half a glass 2x daily (You can add 1 tablespoon of lemon juice)
How to Make Cabbage Juice for Ulcer
As you may noted, we made mention the fact that cabbage juice is good for people with ulcers. To make cabbage juice to treat ulcers, follow the steps above. But note that, you will not add LEMON JUICE if you are taking it for an ulcer.
Best Time to Drink Cabbage Juice
The best time to take cabbage juice is in the morning before meals and in the evening when going to bed.
Best Way to Store Cabbage Juice
If you cannot make cabbage juice every day, you can save yourself the stress by refrigerating it. But you should also know that taking cold foods is not good for your health, so make sure you defreeze before taking them.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
