How to Lose Weight With Bay Leaves – A Super Weight Loss Tea That Will Reduce Your Waistline In 7 Days
Bay leaves provide several healing properties, including helping with wound healing, skin health, and bodily detoxification. Vitamin A, vitamin C, iron, potassium, calcium, magnesium, zinc, copper, and manganese are just a few of the notable plant-derived compounds, minerals, and vitamins that are present in them. All of these nutrients have numerous advantages for your overall health, one of which is their capacity to promote healthy weight loss.
When combine with cinnamon, these two spices may affect your digestive system to help you lose unwanted fats quickly. The green tea in this recipe is also well known for boosting the metabolism and promoting fat burning process.
Ingredients:
Instructions:
Add these ingredients to boiling water and let it infuse for 10-15 minutes. Then you can filter and voila, your weight loss drink is well.
Bay leaves have been used widely by the Greeks and Romans, thanks to their medicinal properties. They help you in many other ways too.
They’re good for people with diabetes: Bay leaves can lead to a reduction in blood glucose and cholesterol levels. Consuming the tea regularly will cause a drop in sugar levels and also regulate the functioning of your heart, making it good for those with diabetes.
They improve digestion: Drinking this tea or simply taking a cup of bay leaves with hot water will relieve common digestive problems such as heartburn, acid reflux, and flatulence. This is due to the enzymes in bay leaves, which help to break down proteins, thus aiding in digestion. (How to Improve Digestion of Food - Digestion Problem Solution)
They help the treatment of cold and fever: Tea made with bay leaves is effective in treating fever, cold and other infections as their great antiseptic and antibacterial properties.
They help relieve joint and muscle pains: Bay leaves contain parthenolide, a phytonutrient that has anti-inflammatory properties, which makes them relieve joint and muscle pains effectively. This tea is also a good option for people who suffer from arthritis.
They lower the risk of heart disease: Bay leaves are well known to protect you against heart attack as they contain caffeic acid, rutin, and salicylates, all of which are essential for a healthy heart. (7 Strange Heart Disease Symptoms)
They prevent cancer: The phytonutrients present in bay leaves help to prevent various kinds of cancer. And one compound called parthenolide in them has been shown to restrain the proliferation of cervical cancer cells. (5 Natural Alternative Treatments for Cancer)
Now you know bay leaves have so many health-enhancing properties, it’s time to consider using it not only in cooking but as a tea form just like the recipe we talked about in this article, it will help you ease many ailments and improve your overall health.
How to make bay leaf and cinnamon tea
How to reduce your waistline with this recipe
Ingredients:
- 1 tablespoon of green tea
ALSO READ: How To Lose Weight In 2 Weeks
Instructions:
Add these ingredients to boiling water and let it infuse for 10-15 minutes. Then you can filter and voila, your weight loss drink is well.
When to Take bay leaf and cinnamon tea?
Drink this tea three times a day for a week. One cup in the morning, another after breakfast, and the third cup before your bedtime. It’s said that this drink with these 3 ingredients can reduce your waistline in just a week, just follow it and you will notice the result.ALSO READ: The Surprising Reason You Can’t Lose Weight
Other health benefits of bay leaves:
Bay leaves have been used widely by the Greeks and Romans, thanks to their medicinal properties. They help you in many other ways too.
They’re good for people with diabetes: Bay leaves can lead to a reduction in blood glucose and cholesterol levels. Consuming the tea regularly will cause a drop in sugar levels and also regulate the functioning of your heart, making it good for those with diabetes.
They improve digestion: Drinking this tea or simply taking a cup of bay leaves with hot water will relieve common digestive problems such as heartburn, acid reflux, and flatulence. This is due to the enzymes in bay leaves, which help to break down proteins, thus aiding in digestion. (How to Improve Digestion of Food - Digestion Problem Solution)
They help the treatment of cold and fever: Tea made with bay leaves is effective in treating fever, cold and other infections as their great antiseptic and antibacterial properties.
They help relieve joint and muscle pains: Bay leaves contain parthenolide, a phytonutrient that has anti-inflammatory properties, which makes them relieve joint and muscle pains effectively. This tea is also a good option for people who suffer from arthritis.
They lower the risk of heart disease: Bay leaves are well known to protect you against heart attack as they contain caffeic acid, rutin, and salicylates, all of which are essential for a healthy heart. (7 Strange Heart Disease Symptoms)
They prevent cancer: The phytonutrients present in bay leaves help to prevent various kinds of cancer. And one compound called parthenolide in them has been shown to restrain the proliferation of cervical cancer cells. (5 Natural Alternative Treatments for Cancer)
Now you know bay leaves have so many health-enhancing properties, it’s time to consider using it not only in cooking but as a tea form just like the recipe we talked about in this article, it will help you ease many ailments and improve your overall health.
RELATED: How To Use Olive Oil and Bay Leaves For Combined Benefits?
Sources:
1)healthguide.net
2)healthguideinfo.com
3)stylecraze.com
Sources:
1)healthguide.net
2)healthguideinfo.com
3)stylecraze.com
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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