Homemade Syrup for Curing Cough and Eliminating Lung Phlegm

DR. APPIAH

15 Oct, 2022

Homemade Syrup for Curing Cough and Eliminating Lung Phlegm

One of the healthiest vegetables, carrots are a wonderful source of vitamin A and carotene, both of which are crucial for eye health. Alkaline components found in abundance in carrots help to cleanse and revitalize the blood. They support the maintenance of the body's acid-alkaline balance and nourish the entire system. The carrot has a reputation for aiding in the maintenance of good vision.

Eating carrots is also good for allergies, anemia, and rheumatism, and is a tonic for the nervous system. Carrot is good for diarrhea, constipation, intestinal inflammation, cleansing of the blood, and an immune system tonic.

ALSO READ: Symptoms and Natural remedies For Relief

Carrot nutrition value

Moreover, they are also abundant in vitamins B, C, and K, and various types of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.

Some other health benefits of carrots include:

Boosts immunity and prevents heart disease
Lowers cholesterol levels
Prevents cancer
Prevents acne
Excellent for skin health
Rich in calcium
Stimulates digestion
Body detox agent

ALSO READ: Home Remedies for Cold and Cough during Pregnancy

Homemade Syrup Recipe That Cures Cough And Removes Phlegm From The Lungs

Ingredients:

1/2 kg of carrot
3-4 tablespoons of honey
2 teaspoons of freshly chopped ginger

RELATED: Powerful Mixture to Remove Mucus from Lungs Naturally

Instructions:

Cut the carrots into small pieces and place them into a small saucepan and add water until they are completely covered.

Cook over medium heat.

Once it’s boiling, add the ginger and boil until the carrots are soft.

Strain through a fine mesh strainer over a large bowl, do not throw away the water.

Blend the carrots and ginger until smooth.

When the water is lukewarm, add honey and stir until it’s dissolved.

Add water to the mashed carrots and blend again until smooth.

SEE MORE: A "Golden Remedy" Using Cabbage Leaves and Honey to Treat Cough and Bronchitis

How to consume?

You need to take 3-4 spoons of this mixture every day and after 1-2 days it will help you get rid of your cough, and it will help remove phlegm from your lungs.

RELATED: Pineapple Juice For Cough - Pineapple Juice Far More Effective Than Cough Syrup

Sources:

[1]http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2383/2

[2] http://www.health.harvard.edu/staying-healthy/how-to-boost-your-immune-system

[3]http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609166/

[4]http://dailyhealthpost.com/homemade-cough-syrup-removes-phlegm/

DR. APPIAH

Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com