Homemade Syrup for Curing Cough and Eliminating Lung Phlegm
Eating carrots is also good for allergies, anemia, and rheumatism, and is a tonic for the nervous system. Carrot is good for diarrhea, constipation, intestinal inflammation, cleansing of the blood, and an immune system tonic.
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Moreover, they are also abundant in vitamins B, C, and K, and various types of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.
Some other health benefits of carrots include:
Carrot nutrition value
Moreover, they are also abundant in vitamins B, C, and K, and various types of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.
Some other health benefits of carrots include:
- Boosts immunity and prevents heart disease
- Lowers cholesterol levels
- Prevents cancer
- Prevents acne
- Excellent for skin health
- Rich in calcium
- Stimulates digestion
- Body detox agent
Homemade Syrup Recipe That Cures Cough And Removes Phlegm From The Lungs
Ingredients:
Instructions:
How to consume?
You need to take 3-4 spoons of this mixture every day and after 1-2 days it will help you get rid of your cough, and it will help remove phlegm from your lungs.
- 1/2 kg of carrot
- 3-4 tablespoons of honey
- 2 teaspoons of freshly chopped ginger
Instructions:
- Cut the carrots into small pieces and place them into a small saucepan and add water until they are completely covered.
- Cook over medium heat.
- Once it’s boiling, add the ginger and boil until the carrots are soft.
- Strain through a fine mesh strainer over a large bowl, do not throw away the water.
- Blend the carrots and ginger until smooth.
- When the water is lukewarm, add honey and stir until it’s dissolved.
- Add water to the mashed carrots and blend again until smooth.
How to consume?
You need to take 3-4 spoons of this mixture every day and after 1-2 days it will help you get rid of your cough, and it will help remove phlegm from your lungs.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
