10 Health Benefits Of Rice Water Skin, Hair and Health
The best part about rice water is you can make it at home in
a very simple way! Would you like to know more? Keep reading!
READ ALSO: Warm Water Benefits
What Does Rice Water Do To Your Skin?
It helps
you achieve a smooth, soft, and flawless skin tone. It removes sun spots, skin spots, wrinkles, and lines of aging. Rice
water also contains antioxidants that heal acne and reduce breakouts. It
removes impurities from your skin, reduces your pore size, and lets your skin
breathe!
ALSO READ: Secret Benefits of Papaya Leaves for Skin You Should Know!
How To Wash Your Face With Rice Water
Pour some rice water into a bowl. Take a piece of cotton and dip it into the water. Apply all over the face in circular motions. Be gentle. Once you have done that, wait for a couple of minutes. Wash off with cold water again. Your skin will look refreshed!
Benefits Of Rice Water For Skin
1. Skin Toner:
Rice water makes the best skin toner of all. It tightens
your skin leaving it firm, smooth and radiant. Dab a cotton ball in a bowl of
rice water and massage your face using it. The results will show in a week. (17 Best Home Remedies for all Common Skin Problems)
2. Heals Acne:
Breakouts can now be taken care of with rice water. Apply
all over the acne area with a cotton ball. The redness effect will reduce.
3. Lightens Your Skin:
Rice water is much more beneficial than artificial beauty products. It will help you achieve a fairer and brighter complexion over time. Rice water contains no chemicals, which means your face will be nourished entirely. Massage rice water using fingertips and air dry after a few minutes.
ALSO READ: 4 Wonderful Benefits of Cucumber For Skin Health
4. Beautiful Body:
According to a dermatological study conducted at Brussels
University, patients who were afflicted with dermatitis saw significant
improvement after bathing for 15 minutes in rice water twice a day. So, if you
have an ugly rash, use rice water as your ultimate remedy.
Is Rice Water Beneficial For Hair?
Yes, it is! Rice water is great for your hair. Recommended
by doctors and experts, this healthy liquid promises to make your hair long,
strong, and shiny. Would you like to know how? Keep reading!
5. Hair Conditioner
You can use rice water as a conditioner after shampooing. Apply
all over the hair strands. Give it a few minutes and wash it off with cold water.
Do this thrice a week.
READ MORE: 5 Easy Recipes of Onion Juice for Hair Growth At Home
6. Reduces Split Ends
Rice water can also fight split ends naturally. Simply dip
the ends of your hair in a bowl full of soaked water. Stay still. Wash your
hair with running water after 15 minutes.
7. Adds Shine
Chop one banana into slices. Mash them together. Apply all
over the hair using rice water and rose water. Place a plastic cap on the head.
Wash off after 20 minutes.
Also: 6 Health Benefits Of Coconut Water
Health Benefits Of Rice Water
Here are a few health benefits of rice water you must know:
8. Slows Down the Aging Process
Rice water is full of Vitamin B1 which is healthy for your
hair and skin. It slows down the aging process and enhances your beauty over
time.
9. Protects You From Macular Degeneration
Rice water contains 8 amino acids that protect you from
macular denegation. Failure to obtain amino acids can lead to the degradation of
body proteins.
READ MORE: Powerful Anti-aging Recipe This Miraculous Elixir Will Keep You Young
10. Boosts Immunity And Metabolism
Rice water contains vitamins and minerals that boost
immunity and increase aerobic metabolism. It also makes you a stronger and
fitter person by increasing bone density if you drink a glass a week.
How To Make Rice Water
Rice water is super easy to prepare. Here is a step-by-step guideline that should help you with the process:
- Scoop out a bowl of uncooked rice and wash it with cold water.
- You should wash at least thrice.
- Make sure the final water is free of dirt.
- Keep boiling the rice until it has been cooked.
- Once the water has been drained in a pot, pour it into another vessel.
- There should be no grains left in the water.
- Let the water cool down so that you can store it in a glass jar.