Garlic: Worth The Bad Breath
RELATED: Health Benefits Of Garlic
THE HEALTH BENEFITS OF GARLIC
The most popular benefit of garlic is its ability to boost the immune system with its powerful ability to fight infection. Garlic contains antibacterial, anti-fungal, and antiviral properties. Garlic in raw form, can be rubbed on skin conditions that are fungi, virus, or bacterial related. One of the components called, ajoene, can help fight yeast infections.1. Garlic can also boost immunity.
This spice is absolutely loaded with vitamin C. It also contains a high amount of potassium which means it helps with the absorption of other nutrients. The smell clears up lunge and throat problems.
2. It helps fight off fatigue.
3. It helps with digestive problems.
4. Garlic is a major fighter against cancer.
Studies have linked garlic consumption to a decreased risk for breast, stomach, colon, esophagus, and pancreatic cancer. (How Does Garlic Treat Prostate Cancer)
5. Garlic is an anti-inflammatory.
This spice contains diallyl sulfide (DAS) and thiacremonone which have anti-arthritic properties.
6. Garlic blocks the growing progress of fat cells which can help ward off obesity because of its sulfur-containing compounds.
7. Garlic can help cleanse the body of toxins. It activates the liver enzymes to get rid of waste.
8. It helps with earaches when warmed up and dropped into the ear.
9. It is a mosquito repellant.
10. It can help get rid of warts.
11. When boiled and drank as tea, it can help get rid of a cough.
12. Cooked garlic can lower cholesterol.
13. Cooked garlic can lower blood pressure.
ALSO SEE:4 Types of People Who Should Not Take Garlic Everyday
Garlic is quite a superfood and incredibly great for our health. It might make your breath stink, but the benefits far exceed a little aftertaste. The trick is to have a little parsley after, which actually negates the smell of garlic. Beyond using it in so many different recipes, not just traditional spaghetti, garlic is something we all can have a little more of. Garlic comes in fresh form, powdered, crushed, you name it. A little garlic a day can really help keep poor health away and is an incredible home remedy that is easy, convenient, and even tasty.
Source: naturalnewsblogs.com
Garlic is quite a superfood and incredibly great for our health. It might make your breath stink, but the benefits far exceed a little aftertaste. The trick is to have a little parsley after, which actually negates the smell of garlic. Beyond using it in so many different recipes, not just traditional spaghetti, garlic is something we all can have a little more of. Garlic comes in fresh form, powdered, crushed, you name it. A little garlic a day can really help keep poor health away and is an incredible home remedy that is easy, convenient, and even tasty.
Source: naturalnewsblogs.com
RELATED: Health Benefits Of Garlic Skin
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
