Home Remedies for Cold and Cough during Pregnancy
It would put you at risk of specific infections like urinary tract infections, fungal infections, cough, and cold. A cough & cold are the most common health problem that pregnant woman face. If you admire how to treat a cough and cold during pregnancy, go for simple home remedies.
Taking cold and cough medicine for pregnancy can challenge the pregnancy with several side effects. Also, remember not to try any self-medication as this would harm the child. Simple remedies may take relatively more time to solve a cough and cold. But, you can be sure that you and the child are on the safe side. Here, let us discuss some methods to treat cold and cough during pregnancy.
Home Remedies for Cough and Cold during Pregnancy
A sore throat that comes along with the cold can treat by rinsing salt water. Add salt to warm water & use this to relieve your scratchy throat. Gargle at least three times per day for the right result. One can also add garlic cloves to the warm water. (Confirmed Benefits of Gargling Salt Water for Bad Breath, You Won’t Believe This!)
Steaming
Steaming is an efficient and the most commonly prescribed method to treat the nasal blockage. But, remember that adding any medicines to the water can change the effect. So, nevermore add anything to the water for steaming without the permission of a doctor.
Ginger tea
Ginger tea is the first choice when it comes to treating cough and cold during pregnancy. It is very efficient for the common cold and would make you feel better within 3 or 4 days. If you admire how to treat a cough and cold during pregnancy, try ginger tea. READ HOW TO MAKE GINGER TEA HERE
ALSO: 3 Health Benefits of Ginger Tea for Upset Stomach and How to Make It
Nasal congestion is a frequent problem connected with the cold. You can try saline nasal drops for opening the airways. It is a safe choice, and you can ensure that the baby has not injured. Try this if you are worried about how to treat a cough and cold during pregnancy.
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Honey
Honey is an all time ideal for treating cough & sore throat. Either you can take one teaspoon of honey directly, or you can add honey to the tea. Making honey & lemon concurrently is also an excellent solution for a cough and cold during pregnancy. (Health Benefits Of Honey: Healing Properties of Honey)
If you are pondering how to treat a cough and cold during pregnancy, try this peppermint. It is one of the methods to treat cold and cough during pregnancy. Menthol in peppermint would act on the throat & relieve a cough. Stay healthy and enjoy the pregnancy. I wish you all the best in your pregnancy.
Take Rest
Cold and cough during pregnancy can be a very stressful situation, particularly if you are a working woman. But, it is sufficient to give some time for your body to repair itself. Take rest and stay apart from activities that strain the body.