POTENT JUICE: Benefits of Aloe Vera + Pineapple + Mint + Lime Combination
Health Benefits
Taken internally, aloe works wonders for:
It is known to:
- purify the blood
- reduce inflammation
- ease arthritis pain
- prevent kidney stones
- lower high cholesterol
- prevent Candida
- boost physical endurance
- benefit cardiovascular health
- protect the body from oxidative stress
It also soothes ulcers, hemorrhoids, gastritis, diverticulitis, colitis, irritable bowel syndrome, and other digestive disorders.
Aloe provides recovery from fatigue and aids in muscle function as well as optimal utilization of several vitamins, minerals, and enzymes.
It alkaline nature, helps to soothe acidosis and alkalinize the whole body. With such wonderful benefits, it's easy to see why it's a great addition to anyone's diet, but most people aren't sure how to use it.
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There are many ways you can consume and use aloe, and one of the easiest is to blend it with water, coconut water or juice.
Today I am sharing one easy and tasty recipe that you can try. The citrus and mint cut the typically bitter flavor of aloe, leaving you with a refreshing, healing drink to enjoy anytime throughout the day
Aloe Vera Pineapple Juice Cooler
Ingredients:2 cups pineapple juice
2 tbsp aloe vera gel*
3 mint leaves
1 lime, juiced
1/2 cup water
You can purchase whole Aloe leaves in the produce section of the grocery store.
Directions:
Fillet an aloe vera leaf and scoop out the clear gel inside.
Blend 2 tablespoons of the gel with the lime juice and water until smooth and foamy.
Combine in a glass with pineapple juice. Muddle in mint leaves and enjoy!
Directions:
Fillet an aloe vera leaf and scoop out the clear gel inside.
Blend 2 tablespoons of the gel with the lime juice and water until smooth and foamy.
Combine in a glass with pineapple juice. Muddle in mint leaves and enjoy!
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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