What The Color Of Your Urine Says About Your Health!!!

What color pee is bad?


Every time you pee, you have the chance to learn something about yourself—from how hydrated you are to whether some of your vital organs may be showing signs of dysfunction.

RELATED: Holding Urine Too Long: How Long Is Too Long To Hold Your Pee? 

Urine Color Chat And Meaning


The color of urine can tell you a lot about your body. Here's a list of urine colors and what they indicate:




1. NO COLOR (TRANSPARENT)

You are drinking a lot of water. You may want to cut back.


2. PALE STRAW COLOR

You are normal, healthy and well-hydrated.


3. DARK YELLOW

Normal. But drink some more water.


4. SYRUP OR BROWN ALE

You could have liver disease or severe dehydration. Drink water and see your doctor if it persists.

READ ALSO: 10 Common Habits That Seriously Damage Your Kidneys


5. PINK TO REDDISH

This might simply mean that you’ve consumed red-tinted food. While on the other hand, this can be an indication of blood in your urine, which may indicate kidney issues, internal injury, or cancer.


6. ORANGE

This might indicate that you have bile in your urine or a liver disorder and this urine is a reason for concern.


7. BLUE OR GREEN

Okay, this is different. There is a rare genetic disease that can turn your urine blue or green. Also certain bacteria can infect the urinary tract. But it's probably a food dye in something you ate or a medication. You won't die from it, but see your doctor if it persists.


8. PURPLE

There's no such thing as purple urine.


9. FOAMING OR FIZZING

A harmless hydraulic effect, if occasional. But could indicate excess protein in your diet or a kidney problem. See a doctor if foaming happens all the time.


Urine color chart and meaning



How About The Smell?

The urine smell may indicate a health problem


Foul smell: The bacteria that cause urinary tract infections (UTIs) can produce a foul smell. Symptoms of a UTI include burning during urination, fever, chills, and back pain. If you have a urinary infection, you will need to be prescribed an antibiotic. (ALTERNATIVE TREATMENT FOR URINARY TRACT INFECTION (UTI))


Sweet smell: Sweet-smelling urine may be a sign of diabetes or liver disease.


Musty smell: Certain metabolic disorders may cause musty-smelling urine as well.


Always consider that consuming some particular foods and drinks, like coffee and asparagus for example, can give urine an intense smell, which is totally normal.


Health is Wealth take care of it.


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2 Comments
  • Mr. Isaiah Otieno
    Mr. Isaiah Otieno September 1, 2021 at 9:45 AM

    I met a woman who escused herself of not attending my lesson the next day to attend or visit a nearby health facility for having red urine for a week.
    Eager to know reasons for this I interviewed her if she had a UTI before, any accident, or what had happened of there was none.
    I proceeded to know how frequent was she taking drinks she said she takes ¼cup of tea but not often. She takes a glass of water may be after two days, she don't take porridge and if she has to then ½ a cup. She at times takes juice and may soda but not frequent.
    This made me prescribe and instruct her to work on a 24hr water remedy.
    I told her to take 1ltr of water after every 3hrs for the first 12hrs the reduce to ½ltr the next 12 hrs then give feedback on the amount of urine, colour and smell at the time of urinating.
    Her first comment was she could not urinate even after taking the first 4ltr then the colour stated to change and the amount increased and the frequency also increased, after the third things we…

    • DR. APPIAH
      DR. APPIAH September 1, 2021 at 2:37 PM

      You are very right. Its high time we started to learn because we are dying from lack of knowledge.

      Thank you for sharing this with us🙏

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