Pineapple Juice For Cough - Pineapple Juice Far More Effective Than Cough Syrup
A considerable number of people end up with a dreadful cold or cough because of negative climate conditions and different variables. While the vast majority rush to the store for over-the-counter meds loaded with synthetic dyes and chemicals, the individuals who have a thought on how those orthodox medications are delivered will like to go all-natural in order to get away from the harming effects of commercially available cough syrups.
Most people would be surprised of how many natural remedies are in your pantry right now. Pineapple juice is one of these excellent natural healing ingredients to soothe a persistent cough or sore throat.
In the year 2010, some Indian researchers examined the effectiveness of natural substances such as pineapple juice to treat tuberculosis. These scientists established that; a mixture of pineapple juice with salt, fresh honey and pepper work exceptionally well to dissolve mucus and also soothes a persistent cough.
Patients recovered up to 5 times faster with this all-natural-pineapple remedy compared to orthodox cough syrup.
Pineapple’s many and effective health benefits are attributed to a powerful enzyme called bromelain which acts as an antioxidant to decrease swelling and inflammation of the sinuses. It removes bacteria and combats infections.
Only one cup of pure pineapple juice contains 50 percent (%) of your daily recommended intake of vitamin C, another potent antioxidant to support your immune system and soothe a sore throat or cough.
Next to vitamin C and bromelain, pineapple is also a rich source of vitamin A, vitamin B-6, thiamin, riboflavin, magnesium, manganese, folate, pantothenic acid and potassium, which are all essential nutrients to keep your body healthy.
If you have a juicer machine, it’s best to make your own juice, or opt for unrefined natural pineapple juice instead. Most commercially-accessible varieties of pineapple juice contain too much sugar and added flavors and are low in the actual real fruit. Here's how you can use pineapple juice for cough:
1 cup pineapple juice
¼ cup fresh lemon juice
1 piece of ginger (nearly 3 inches)
1 tablespoon fresh honey
Pinch of salt
½ teaspoon cayenne pepper
Blend or juice all ingredients. Take quarter (¼) cup of this remedy up to 3x a day and your cough or sore throat will be vanish in no time.
Editor’s Note: Add a pinch of salt and turmeric in order to improve digestion and efficiency.
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In the year 2010, some Indian researchers examined the effectiveness of natural substances such as pineapple juice to treat tuberculosis. These scientists established that; a mixture of pineapple juice with salt, fresh honey and pepper work exceptionally well to dissolve mucus and also soothes a persistent cough.
Patients recovered up to 5 times faster with this all-natural-pineapple remedy compared to orthodox cough syrup.
Health benefits of Pineapple Juice
Pineapple’s many and effective health benefits are attributed to a powerful enzyme called bromelain which acts as an antioxidant to decrease swelling and inflammation of the sinuses. It removes bacteria and combats infections.
Only one cup of pure pineapple juice contains 50 percent (%) of your daily recommended intake of vitamin C, another potent antioxidant to support your immune system and soothe a sore throat or cough.
Next to vitamin C and bromelain, pineapple is also a rich source of vitamin A, vitamin B-6, thiamin, riboflavin, magnesium, manganese, folate, pantothenic acid and potassium, which are all essential nutrients to keep your body healthy.
Great natural Cough Suppressant Recipe
If you have a juicer machine, it’s best to make your own juice, or opt for unrefined natural pineapple juice instead. Most commercially-accessible varieties of pineapple juice contain too much sugar and added flavors and are low in the actual real fruit. Here's how you can use pineapple juice for cough:
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1 cup pineapple juice
¼ cup fresh lemon juice
1 piece of ginger (nearly 3 inches)
1 tablespoon fresh honey
Pinch of salt
½ teaspoon cayenne pepper
Blend or juice all ingredients. Take quarter (¼) cup of this remedy up to 3x a day and your cough or sore throat will be vanish in no time.
Editor’s Note: Add a pinch of salt and turmeric in order to improve digestion and efficiency.
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DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
In the UK pineapple juice means 100% juice cheap or dear, it cannot have sugar added or other juices. If so it must be called "pineapple juice drink". This is obvioulsy one of the faults in the US food industry, no one really knows what they are drinking (unless they read the small print)
Thank you very much for the clarification. Pineapple juice with no added sugar are preservative is what we are talking about.