How to Make Rosemary Infused Oil to Improve Digestion and Pain Relieve Pain
Rosemary (Rosmarinus officinalis) is an evergreen shrub with needle-like leaves and a woody aroma (1Trusted Source).
Though best known as a food seasoning, it is one of the most popular aromatic and medicinal plants worldwide (2Trusted Source).
Rosemary’s essential oil — which holds the plant’s core components, or essence — is extracted and sold in small bottles. Despite its name, it is not a true oil, as it doesn’t contain fat (1Trusted Source, 3Trusted Source).
Due to rosemary oil’s use in folk medicine, many scientists are now testing its potential health benefits (4Trusted Source).
Though most of this research is just beginning, it supports some traditional uses of the oil and illustrates possible new uses.
Though best known as a food seasoning, it is one of the most popular aromatic and medicinal plants worldwide (2Trusted Source).
Rosemary’s essential oil — which holds the plant’s core components, or essence — is extracted and sold in small bottles. Despite its name, it is not a true oil, as it doesn’t contain fat (1Trusted Source, 3Trusted Source).
Due to rosemary oil’s use in folk medicine, many scientists are now testing its potential health benefits (4Trusted Source).
Though most of this research is just beginning, it supports some traditional uses of the oil and illustrates possible new uses.
READ MORE:Potent Natural Recipe To Improve Heart Function
Rosemary is a popular herb used in traditional medicine for centuries. It has also been used as a natural remedy for a variety of ailments:
Ingredients:
Fresh rosemary
2 glass jars with lids
Olive oil
Muslin, cheesecloth or filter paper
Instructions
•Cut enough fresh rosemary to fill your Mason jar.
•Pack the clean Mason jar with the clean rosemary.
•Covered the rosemary with olive oil. Secure the lid on the jar.
•Place the jar in a sunny window for around a month.
•Strain the infused oil into a clean jar, and it’s ready to use.
Health Benefits of Rosemary Infused Oil
Rosemary is a popular herb used in traditional medicine for centuries. It has also been used as a natural remedy for a variety of ailments:
- Thanks to its antioxidant, anti-inflammatory, and anti-carcinogenic properties, rosemary is an excellent immune booster. (Top 10 Foods to Reduce Joint Pain and Inflammation Naturally)
- Rosemary contains carnosol which has been found to be a potent anti-cancer compound
- The smell of rosemary has been found to improve memory
- It has been a popular natural migraine remedy and improves mood effectively
- Rosemary has the ability to relieve pain, it is a natural treatment for arthritis, sore muscles, and other joint and muscle pains
- Rosemary is used for treating indigestion issues
- Rosemary is often used to treat poor circulation (Top 5 Superherbs to Improve Poor Circulation Naturally)
- If you face hair loss problems, rosemary may help. It may stimulate hair growth
- It is also an excellent natural mouthwash (7 Powerful Benefits of Guava as Mouthwash That Effectively Works)
- The scent of rosemary essential oil may help with the common cold and flu
- Rosemary is a popular liver detoxification
- Rosemary oil is an effective remedy for coughing (Banana Honey Cough Remedy)
- Make Essential Oils From Rosemary Leaves To Receive Its Benefits For Your Overall Health
How To Make Rosemary Infused Oil
Ingredients:
Fresh rosemary
2 glass jars with lids
Olive oil
Muslin, cheesecloth or filter paper
Instructions
•Cut enough fresh rosemary to fill your Mason jar.
•Pack the clean Mason jar with the clean rosemary.
•Covered the rosemary with olive oil. Secure the lid on the jar.
•Place the jar in a sunny window for around a month.
•Strain the infused oil into a clean jar, and it’s ready to use.
RELATED:Rosemary Oil Uses and Benefits for Hair Growth
Sources:
1)healthdiaries.com
2)ehow.com
3)livingtraditionally.com
Sources:
1)healthdiaries.com
2)ehow.com
3)livingtraditionally.com
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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