What Happens to the Body When we Eat?
Do you want to know what goes on the body when you eat? Well, there are many processes that the body has to go through in order for you...
June 2021
Is Your Whole Grain Bread Really "Whole grain"? Maybe Not
Product labels sometimes can confuse and mislead those who want to eat healthy by choosing whole grain foods, a new study shows. Almost...
What The Color Of Your Urine Says About Your Health!!!
Every time you pee, you have the chance to learn something about yourself—from how hydrated you are to whether some of your vital organ...
You Are Digging Your Own Grave With Food
Let me start by saying this "Food is Medicine", it's medicine in the sense that all the nutrients and nourishment the bod...
Possible Way To Have Smooth Face? Try This
Achieving a smooth, soft and clean face does not come with expensive products or salon. This simple, easy-to-make home recipe will hel...
What You Need To Know About Ovarian Cysts
Ovarian cysts are fluid-filled sacs that develop within or on the surface of an ovary. The ovaries are two, small almond-shaped organs...
These ‘Inflammatory Foods’ Can Increase Heart Disease, Stroke Risk: Here’s How to Avoid Them
Experts say a Mediterranean type of diet with vegetables, fruit, and whole grains can lower your risk for heart disease. New research sh...
Dangers Associated With Keeping Hot Foods In Plastics
Plastic products and rubbers are widely used by many Ghanaians in all parts of the country; Food vendors largely package their foods usi...
MILK: Health Benefits And Risks of Consuming Milk
Milk is a good source of many essential nutrients, including calcium, protein, and vitamin D. Many people see it as a vital part of a b...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
How to Clear Blocked Arteries Without Surgery: Clean Your Arteries And Prevent Heart Attack And Stroke Only With One Glass Of This Powerful Drink
What is a Blocked Artery? A blocked artery is a blood vessel that has become partially or completely obstructed by plaque buildup or a blood...
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4 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
4 Types of People Who Should Not Take Garlic Everyday
Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blo...
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5 Silent Warning Signs of Blocked Arteries
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...
7 Dangerous Side Effects Of Energy Drinks
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
10 Best Home Remedies for Hyperacidity (And Tips to Avoid It)
Hyperacidity (or acid reflux) causes inflammation of the stomach’s lining. Moreover, choosing natural home remedies for hyperacidity r...
Say Goodbye to Sciatic Nerve Pain in Just 10 Minutes With this Natural Method
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and ...
Avoid Ginger If You Have These 4 Conditions – Know the Risks!
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
16 Cancer-Causing Foods You Should Avoid! #6 Completely Shocked Me!
Back in the day, people use to eat healthy, organic produce and grass-fed meat, because these were the only items that were available t...