What Happens to the Body When we Eat?
Do you want to know what goes on the body when you eat? Well, there are many processes that the body has to go through in order for you...
June 2021
Is Your Whole Grain Bread Really "Whole grain"? Maybe Not
Product labels sometimes can confuse and mislead those who want to eat healthy by choosing whole grain foods, a new study shows. Almost...
What The Color Of Your Urine Says About Your Health!!!
Every time you pee, you have the chance to learn something about yourself—from how hydrated you are to whether some of your vital organ...
You Are Digging Your Own Grave With Food
Let me start by saying this "Food is Medicine", it's medicine in the sense that all the nutrients and nourishment the bod...
Possible Way To Have Smooth Face? Try This
Achieving a smooth, soft and clean face does not come with expensive products or salon. This simple, easy-to-make home recipe will hel...
What You Need To Know About Ovarian Cysts
Ovarian cysts are fluid-filled sacs that develop within or on the surface of an ovary. The ovaries are two, small almond-shaped organs...
These ‘Inflammatory Foods’ Can Increase Heart Disease, Stroke Risk: Here’s How to Avoid Them
Experts say a Mediterranean type of diet with vegetables, fruit, and whole grains can lower your risk for heart disease. New research sh...
Dangers Associated With Keeping Hot Foods In Plastics
Plastic products and rubbers are widely used by many Ghanaians in all parts of the country; Food vendors largely package their foods usi...
MILK: Health Benefits And Risks of Consuming Milk
Milk is a good source of many essential nutrients, including calcium, protein, and vitamin D. Many people see it as a vital part of a b...
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How To Quickly and Safely Eliminate Waste From Your Colon Naturally
In this era of detoxes and cleanses, it's crucial to tread cautiously and seek natural, science-backed methods that honor the wisdo...
How to Remove Tartar From Teeth Without Dentist
Many people suffer from dental plaque or tartar and can not control but in this article, we’ll show you some tricks to remove tartar ...
16 Cancer-Causing Foods You Should Avoid! #6 Completely Shocked Me!
Back in the day, people use to eat healthy, organic produce and grass-fed meat, because these were the only items that were available t...
How to Clear Blocked Arteries Without Surgery: Clean Your Arteries And Prevent Heart Attack And Stroke Only With One Glass Of This Powerful Drink
What is a Blocked Artery? A blocked artery is a blood vessel that has become partially or completely obstructed by plaque buildup or a blood...
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5 Silent Warning Signs of Blocked Arteries
Blood clots are gel-like masses that form in the body to stop excessive bleeding after an injury. Plasma proteins and platelets work togethe...
7 Dangerous Side Effects Of Energy Drinks
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
These 6 Things Will Happen to You if You Eat 3 Dates Everyday
Dates are delicious and nutritious fruits that grow on the date palm tree. They’re widely consumed throughout the world and hold high v...
If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body
Probably, there isn’t a person who doesn’t like eating bananas. Since they have a lot of benefits like nutrients, vitamins, natural suga...
Powerful Health Benefits of Sweet Orange Peels
Oranges are one of the most popular fruits worldwide. Yet, other than zesting, orange peels are usually removed and discarded before the...
The Hidden Truth: Garlic Can Kill These 14 Deadly Infections!
Garlic is one of nature’s most powerful antibiotics, capable of combatting 14 different infections. Its remarkable medicinal strength comes ...