June 2021

What Happens to the Body When we Eat?

What Happens to the Body When we Eat?

Do you want to know what goes on the body when you eat? Well, there are many processes that the body has to go through in order for you...

DR. APPIAH 29 Jun, 2021
Is Your Whole Grain Bread Really "Whole grain"? Maybe Not

Is Your Whole Grain Bread Really "Whole grain"? Maybe Not

Product labels sometimes can confuse and mislead those who want to eat healthy by choosing whole grain foods, a new study shows. Almost...

DR. APPIAH 29 Jun, 2021
What The Color Of Your Urine Says About Your Health!!!

What The Color Of Your Urine Says About Your Health!!!

Every time you pee, you have the chance to learn something about yourself—from how hydrated you are to whether some of your vital organ...

DR. APPIAH 28 Jun, 2021 3
You Are Digging Your Own Grave With Food

You Are Digging Your Own Grave With Food

Let me start by saying this "Food is Medicine", it's medicine in the sense that all the nutrients and nourishment the bod...

DR. APPIAH 27 Jun, 2021
Possible Way To Have Smooth Face? Try This

Possible Way To Have Smooth Face? Try This

Achieving a smooth, soft and clean face does not come with expensive products or salon. This simple, easy-to-make home recipe will hel...

DR. APPIAH 27 Jun, 2021
What You Need To Know About Ovarian Cysts

What You Need To Know About Ovarian Cysts

Ovarian cysts are fluid-filled sacs that develop within or on the surface of an ovary. The ovaries are two, small almond-shaped organs...

DR. APPIAH 27 Jun, 2021
These ‘Inflammatory Foods’ Can Increase Heart Disease, Stroke Risk: Here’s How to Avoid Them

These ‘Inflammatory Foods’ Can Increase Heart Disease, Stroke Risk: Here’s How to Avoid Them

Experts say a Mediterranean type of diet with vegetables, fruit, and whole grains can lower your risk for heart disease. New research sh...

DR. APPIAH 27 Jun, 2021
Dangers Associated With Keeping Hot Foods In Plastics

Dangers Associated With Keeping Hot Foods In Plastics

Plastic products and rubbers are widely used by many Ghanaians in all parts of the country; Food vendors largely package their foods usi...

DR. APPIAH 25 Jun, 2021
MILK: Health Benefits And Risks of Consuming Milk
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MILK: Health Benefits And Risks of Consuming Milk

Milk is a good source of many essential nutrients, including calcium, protein, and vitamin D. Many people see it as a vital part of a b...

DR. APPIAH 25 Jun, 2021 2

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