What Happens to the Body When we Eat?
Do you want to know what goes on the body when you eat? Well, there are many processes that the body has to go through in order for you...
June 2021
Is Your Whole Grain Bread Really "Whole grain"? Maybe Not
Product labels sometimes can confuse and mislead those who want to eat healthy by choosing whole grain foods, a new study shows. Almost...
What The Color Of Your Urine Says About Your Health!!!
Every time you pee, you have the chance to learn something about yourself—from how hydrated you are to whether some of your vital organ...
You Are Digging Your Own Grave With Food
Let me start by saying this "Food is Medicine", it's medicine in the sense that all the nutrients and nourishment the bod...
Possible Way To Have Smooth Face? Try This
Achieving a smooth, soft and clean face does not come with expensive products or salon. This simple, easy-to-make home recipe will hel...
What You Need To Know About Ovarian Cysts
Ovarian cysts are fluid-filled sacs that develop within or on the surface of an ovary. The ovaries are two, small almond-shaped organs...
These ‘Inflammatory Foods’ Can Increase Heart Disease, Stroke Risk: Here’s How to Avoid Them
Experts say a Mediterranean type of diet with vegetables, fruit, and whole grains can lower your risk for heart disease. New research sh...
Dangers Associated With Keeping Hot Foods In Plastics
Plastic products and rubbers are widely used by many Ghanaians in all parts of the country; Food vendors largely package their foods usi...
MILK: Health Benefits And Risks of Consuming Milk
Milk is a good source of many essential nutrients, including calcium, protein, and vitamin D. Many people see it as a vital part of a b...
Popular Posts
How to Clear Blocked Arteries Without Surgery: Clean Your Arteries And Prevent Heart Attack And Stroke Only With One Glass Of This Powerful Drink
What is a Blocked Artery? A blocked artery is a blood vessel that has become partially or completely obstructed by plaque buildup or a blood...
Avoid Ginger If You Have These 4 Conditions – Know the Risks!
Ginger is celebrated for its powerful health benefits and medicinal properties. Known for aiding digestion, boosting enzyme production, and ...
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4 Warning Signs Your Kidneys Might Be in Trouble
The kidneys play a critical role in maintaining our overall health. Each day, these vital organs filter around 120-150 quarts of blood, help...
These 6 Things Will Happen to You if You Eat 3 Dates Everyday
Dates are delicious and nutritious fruits that grow on the date palm tree. They’re widely consumed throughout the world and hold high v...
Say Goodbye to Sciatic Nerve Pain in Just 10 Minutes With this Natural Method
Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and ...
7 Dangerous Side Effects Of Energy Drinks
Youthful men, women, people resort to caffeinated drinks to build their energy levels, the vast majority go after some espresso or tea....
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Effective Natural Family Planning Methods that Work
Following my post about Effects of Birth Control Pills , we got several comments from people wanting to know if there's any natural fami...
Best homemade Tea for Edema: Here is the best tea for water retention
Looking for one of the best teas for water retention or edema? This article will take care of this question. Parsley is commonly used...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
If you’re not including beets in your regular diet, you’re missing out on some incredible health benefits. These vibrant root vegetables a...
Cold Water vs. Warm Water: Which is Better For Your Health?
We all know how good it feels to quench our thirst with a nice tall glass of cool water because water is what gives us life. Is cool wat...