Recipe: 13 Health Benefits of Eating Garlic Soup
The health benefit of garlic is one of its kind. Garlic is believed to be 100 times more efficient than two antibiotics pills that...
September 2021
Recipe: How to Make Tofu From Soy Milk
I talked recently about the Health Benefits of Tofu for Menopause . But one would ask, how do I make Tofu? Well if you have asked you...
How to Avoid Dehydration and Heat stroke - Heat Stroke Symptoms
Some people can go hours without water even under the scorching sun. Heatstroke and dehydration are intertwined. In this article, ...
What Happens to Your Body When You Stop Eating Junk Foods? 12 Health Benefits of Not Eating Junk Food
What Happens to Your Body When You Stop Eating Junk Foods? Do you know that junk foods have negative effects on health? We would becom...
10 Health Benefits of Porridge for Breakfast
Growing up porridge used to be our breakfast. It is easy to prepare and it’s very nutritious as well. E...
How To Stop Sleep Talking Naturally: Tips to Reduce the Chance of Talking in Your Sleep
You might have had encounter with people who talk in their sleep if you have stayed in a room with two or more people before. It’s ...
10 Incredible Health Benefits of Eating Eggplant
We talked about the health benefits of eggplant for kidney health the other time. One of the most favorite vegetables is eggplant. ...
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This Miracle Beet Juice Prevents Cancer, Detoxifies Your Liver, and Lowers Blood Pressure!
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Back in the day, people use to eat healthy, organic produce and grass-fed meat, because these were the only items that were available t...