September 2021

Recipe: 13 Health Benefits of Eating Garlic Soup

The health benefit of garlic is one of its kind. Garlic is believed to be 100 times more efficient than two antibiotics pills that...

DR. APPIAH 30 Sep, 2021

Recipe: How to Make Tofu From Soy Milk

I talked recently about the Health Benefits of Tofu for Menopause . But one would ask, how do I make Tofu? Well if you have asked you...

DR. APPIAH 29 Sep, 2021

How to Avoid Dehydration and Heat stroke - Heat Stroke Symptoms

Some people can go hours without water even under the scorching sun. Heatstroke and dehydration are intertwined. In this article, ...

DR. APPIAH 28 Sep, 2021 1

What Happens to Your Body When You Stop Eating Junk Foods? 12 Health Benefits of Not Eating Junk Food

What Happens to Your Body When You Stop Eating Junk Foods? Do you know that junk foods have negative effects on health? We would becom...

DR. APPIAH 27 Sep, 2021

10 Health Benefits of Porridge for Breakfast

Growing up porridge used to be our breakfast. It is easy to prepare and it’s very nutritious as well. E...

DR. APPIAH 26 Sep, 2021 2

How To Stop Sleep Talking Naturally: Tips to Reduce the Chance of Talking in Your Sleep

You might have had encounter with people who talk in their sleep if you have stayed in a room with two or more people before. It’s ...

DR. APPIAH 25 Sep, 2021

10 Incredible Health Benefits of Eating Eggplant

We talked about the health benefits of eggplant for kidney health  the other time. One of the most favorite vegetables is eggplant. ...

DR. APPIAH 24 Sep, 2021

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