9 Health Benefits of Using Stainless Steel Cookware

There are many kinds of cookware nowadays, starting from aluminum based material cookware, cooper cookware, stainless steel, iron based material and many more. All of these kinds are designed to satisfy consumer’s needs. Every cookware has their own benefits and drawback depends on who are using it. 

Stainless Steel Cookware Pros and Cons



According to a research, stainless steel based material cookware is more popular than any other kinds of cookware. Here are the reasons why:

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  • It is more durable than other cookware
  • Physically strong, not easily dented or leaked
  • It can be used in cooking unlimited kinds of dishes
  • Easy to be cleaned, simply using a soap or water
  • It will still look new even after using for years


Benefits of Using Stainless Steel Cookware


The most interesting part is do you know that each cookware offers health benefit to us; especially, stainless steel? Here are the Health Benefits of Using Stainless Steel Cookware.



1. Contain non dangerous material

Unlike nonstick pans that contain lots of harmful chemical, stainless steel is free from those kinds of chemical. PFOA and PTFE are one of harmful chemical that nonstick pan contains. These two chemicals are proven toxic to animals in experiments. Besides, these chemicals could cause kidney disorder or bladder if used for long time. 


You should know that while using nonstick pan since it should not be overheated in fear that the chemicals might absorbed by your food. The same problem applied to aluminum cookware. There has been an issue that the usage of aluminum cookware could cause Alzheimer disease even this has not been proven scientifically. However, it has been a hot issue among society.


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2. Not easily corroded



Stainless steel is not easily corroded that is why food cooked in it is safer to be consumed. Corroded pan or pots might cause food taste changes and it is the time where harmful substances have been absorbed into the food. In fact, corroded cookware could cause cancer. 16 Cancer-Causing Foods You Should Avoid! #6 Completely Shocked Me!





3. Resistant toward chemical reaction



Stainless steel cookware has been scientifically proved over a research that it is resistant toward chemical reaction of salt, acid or alcali within the foods that are being prepared. Therefore, mommies do not have to worry since this research ensures that the food might not contain any content of metal caused by chemical reaction in cooking process.


Stainless Steel Health Risks


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4. Easily sanitized



Housewives admit that it is easier to get rid of food stains in stainless steel cookware rather than aluminum material or cooper material. Therefore, batteries or germs might not grow inside the cookware. In addition, cleaning stainless steel cookware regularly might maintain the durability and cleanliness.



Those are the health benefits of using stainless steel cookware. However, I am not completely saying that you could not use other materials of cookware because some housewives who are expert in cooking or for people whose profession is as a chef, this might concern them. They might have to know how to use all kinds of cookware besides stainless steel.



Therefore, you are free to choose. You may choose to use other cookware but if you are concerned about your health and your family, better use non harmful cookware. Indeed, there are many Health Benefits of Using Stainless Steel.

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2 Comments
  • METHUSELAH James
    METHUSELAH James September 29, 2021 at 12:08 PM

    Thanks very much for the information 👍 God bless you

  • Elle S
    Elle S May 24, 2022 at 5:59 AM

    Well explained! Choosing the right kitchenware supplies should always be a top priority. I am considering changing to stainless steel cookware – your article is beneficial.

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