20 Tips On How To Live Long On Earth
Life itself is a lesson and every step deserves careful checks and evaluations. You cannot just sit down, fold your arms and watch things happen. In this article, we are going to talk about 20 general rules that can guarantee long life on Earth.
20 Tips On How To Live Long On Earth
If you want to live long:
1. Run away from Red meats.
2. Run away from catfish.
3. Run away from microwave food. (5 Health Risks of Microwaves: How Safe Is Your Microwave?)
4. Run away from alcohol.
5. Run away from smoking
6. Run away from multiple sex partners
7. Run away from hydrogenated oil
8. Run away from carbonated soft drinks
9. Run away from public toilet
10. Run away from can-drink and can-food
11. Run away from Imported fruits
12. Engage in s*xual intercourse from time to time (with only your spouse)
13. Run away from artificial fruit juice
14. You must always sleep for complete eight hours every day
15. Engage in fruit fasting at least once every two weeks (one day or 3 days)
16. Say yes to original honey and no to sugar
17. Embrace fresh vegetables
18. Always monitor/check your blood pressure and check your blood sugar level.
19. Exercise 30mins every day, at least walk briskly for 30mins every day if age is not on your side. Do not sit for 2hrs without getting up to walk around.
20. Avoid malice, grudge, and unforgiving attitudes. Work where you want, the jobs you like. Try and be with companies that make you happy.
Remember that, untimely death will affect your family negatively because nobody will take care of your children like you. Therefore, endeavor to properly take care of your health, so as to take care of your family!
Prevention is always better and cheaper than cure or treatment.
Remember that, untimely death will affect your family negatively because nobody will take care of your children like you. Therefore, endeavor to properly take care of your health, so as to take care of your family!
Prevention is always better and cheaper than cure or treatment.
Follow the above 20 tips and you will surely live long on Earth.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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