Many people are familiar with the sweet, tropical fruit that comes from mango trees, but you may not realize that the leaves of mango trees are edible as well.

Young green mango leaves are very tender, so they’re cooked and eaten in some cultures. Because the leaves are considered very nutritious, they’re also used to make tea and supplements.

The leaves of Mangifera indica, a particular species of mango, have been used in healing practices like Ayurveda and traditional Chinese medicine for thousands of years.

Although the stem, bark, leaves, roots, and fruit are likewise used in traditional medicine, the leaves in particular are believed to help treat diabetes and other health conditions.

READ MORE:Multiple And Incredible Nutritional Facts About Mango Fruit

AMAZING HEALTH BENEFITS OF MANGO LEAVES

1. TREATS DIABETES (contain tannins and anthocyanins)  

Mango leaves contain tannins and anthocyanins, which help to treat diabetes early. Mango leaves tea is very good for helping to treat diabetic angiopathy and diabetic retinopathy.

It also helps to treat hyperglycemia. The leaves contain a compound called taraxerol-3beta, and the ethyl acetate extract that has a synergy with insulin and stimulates the synthesis of glycogen.

How to use mango leaves for diabetes?

How to use mango leaves for diabetes correctly is to grab 3-4 slice of mango leaves, wash it, then boil them. Let the cooking water and mango leaves after boiling until the next day. In the morning, strain the water concoction of mango leaves we made last night, and drink on an empty stomach. You can add a little honey, Lemon and Lime.

Drying mango leaves is another way to use them as medicine.

The leaves are dried in a shade and then ground into fine powder.

 2 tablespoons of the powder are added to a cup of hot water and allowed to steep for 5 minutes.

 Strain it and then your drink is ready.

You can add honey or lemon or lime juice for taste and to make it more effective.

LEARN MORE:Home Remedies To Use For Diabetes

 

2. IMPROVES FERTILITY

 The benefits of mango leaves are also rarely known as fertility herbal medicine.

 Grind smoothly To Puree onion and two cloves of mango leaves, then brew it with a half glass of hot water and drink regularly.

 

3. WEIGHT LOSS

 While using the mango leaves the leptin hormone production increases and helps to regulate fat accumulation in the body. Adding the leaves of mango to dietary nutrition improves the elimination of fats.

The vitamins of group (B) in the leaves stimulate the liver, helping to burn and remove carbohydrates, which are deposited as fat. The leaves activate the removal of fats from the body.

 

How to use  Mango Leaf Tea for weight loss

Ingredients:

• 3-4 mango leaves
•  Water

 

Directions:

To start off, boil three to four mango leaves in a small pot of water. After it Has finished boiling, let these leaves sit in the water overnight, to maximize the amount of mango extract left in the water. Strain the leaves and drink the remaining solution first thing in the morning.

Drinking it on an empty stomach ensures that you will absorb as much of the mango leaf’s diabetes-fighting nutrients as possible.

ALSO SEE:Top 6 Fruits For Weight Gain

 

4. REDUCE THE RISK OF HYPERTENSION  

 The authors of Health added that drinking mango leaves tea may help the treatment of hypertension, and strengthen the fragile blood vessels that can cause hypertension.

Its recommended to drink a cup of mango leaves tea every day to help to treat hypertension. Mango leaves help to lower blood pressure because it has hypotensive properties. It also helps to strengthen the blood vessels and treat the problem of varicose veins.

 

5. AS A MOUTH WASH & GUM INFECTION TREATMENT

Mango leaves not many people to know that old mango leaves are useful for the treatment of unhealthy gums and teeth. But it can also be used for dental care of the gums and teeth of normal people.

 The trick is to pluck some old mango leaves and clean them properly. After that steeping mango leaves and then brew it with hot water until the water is turning yellowish.

 These boiled mango leaves can be used for the treatment of teeth and gums. It will take the salt in our mouth when we’re rinsing it.

                                    

SEE ALSO:Do This Before Going to Bed To Rebuild Your Gums

 

6. BURN CALORIES

The mango leaves also can convert fats into pure energy and thereby increases the burning of more calories. Active ingredients of mango leaves reduce the appetite and desire to eat more, which will help during a diet without unnecessary snacks.

The content of potassium in the leaves of mango is extensive. This mineral excludes the delay of excess fluid in the body. And thanks to pectin and vegetable fiber, mango leaves improve digestion and metabolism, which is also essential in losing weight.

All these properties make it possible to have excellent achievements in weight loss and transition to a healthy diet.

 

7. URIC ACID TREATMENT

 

To treat gout, we need some young mango leaves. clean then brewed it with hot water, until the water becomes a yellowish stew. Then drink it.

This recipe was believed to relieve the symptoms of gout. Or you can also use it in another way: Put the young mango leaves in a mug, then add hot water up to one cup. wait until its color changes to brown, then add a little white sugar or a little honey.

 Drink the infusion of young mango leaves every morning and night.

 

HERE'S HOW TO USE IT:

Soak mango leaves in a cup of water overnight. Then, strain the water and drink it. This should relieve your symptoms.

 

8. RESTLESSNESS

This condition is basically induced by anxiety and it’s an issue that leads us to a situation where we are unable to find a solution to the problem, but only sink even deeper into it.

To relieve restlessness, you can prepare different types of water remedies using mango leaves. You can either prepare the above-mentioned tea or just add the leaves to the bath water. It has a double effect, it refreshes your body and treats restlessness.

 

9. RESPIRATORY ISSUES

 

Mango leaves can also be used in the treatment of respiratory issues, such as asthma, colds, and others.

 Just boil some water and then add dry mango leaves to it. Add some honey to it and you have a remedy for a cough or any other respiratory issue.

 

10. DYSENTERY

Take a few dried mango leaves and crush them till they are powder. Then add them to a glass of water and drink this 3 times per day. This is a very effective way to stop dysentery.

 

11. BURNS HEALING

Mango leaves are traditionally turned into ash and used for treating skin burns. The same medicinal benefit may be attained by washing affected areas of the body with tea out of mango leaves that are cooled to room temperature.

For severe skin burns, however, do seek the help of a doctor immediately.

To heal burns, you have to burn the mango leaves and then keep the ashes. Apply the ashes directly to the affected area. It will immediately relieve you from the pain but also speeds up the healing process.

The mango leaves and ashes can be applied to burns on the skin or scalds.

ALSO SEE: 6 Effective Home Remedies for Painful Urination

 

12. EARACHE

Mango leaves offer a very simple way of healing earaches.

First, extract the juice from the leaves. Then, take 1 tbsp of the juice and heat it. Use the heated juice as ear drops to get rid of the pain. 

 

13. KIDNEY STONE REMOVAL

 A lot of people can attest to the effectiveness of drinking tea out of young mango leaves or powdered mango leaves in dissolving kidney stones, thus keeping at bay the severe pain that is associated when passing large kidney stones. Other than that, mango leaves are also known to help dissolve gallbladder stones.

RELATED:11 Reasons Why You Should Never Throw Away Mango Seeds