8 Powerful Ways to Heal Naturally With Licorice Root + How to use Licorice Root
Licorice root is one of the most used herbs for treating many health conditions; it has positive effects on several ailments, including:
Licorice root owns all of these medicinal uses thanks to its anti-inflammatory, anti-ulcer, antiviral, anti-fungal, anti-bacterial, antioxidant, and laxative properties. It’s also a good source of minerals and vitamins, such as calcium, iron, magnesium, potassium, and zinc as well as Vitamin E and B Vitamins.
Following are some of the commonly used benefits of licorice root and how to use it:
1-For Treating An Upset Stomach
Licorice root acts as an effective digestive aid, as it helps reduce inflammation in the stomach due to its anti-inflammatory and anti-bacterial properties. Some common digestive issues such as heartburn, acid reflux, stomach ulcers, and constipation can be relieved by drinking licorice tea.
Pour 1 teaspoon of licorice powder into a glass of hot water, steep for 10 minutes, and drink it 2-3 times a day for a week.
2-For Treating The Common Skin Problems
A salve made from licorice root is an effective solution for many skin problems.
For making the salve, you need licorice root, coconut oil, and beeswax. Toast some dried licorice root in a pan, remove from the heat and add coconut oil until the licorice root has been covered. Strain the mixture after it cooled down and you will get oil in a bowl, put the oil back into the pan and add 3-4 tablespoons bees wax, let the wax melt well and pour the mixture into a container, this is the salve you’ll get.
When you suffer from eczema, acne, pimples, dry skin, and skin rashes, applying the salve to the affected area will speed up the recovery process.
3-For Boosting Your Immune System
Regularly consuming licorice tea will give you a strong, healthy immune system as this natural herb can promote the production of lymphocytes and macrophages, chemicals that can improve the natural defense mechanism of your body.
4-For Easing Arthritis Pain and Other Inflammation
Licorice root acts like aspirin when comes to treating chronic inflammatory diseases including arthritis. Studies have found that it reduces free-radical damage that results in inflammation and pain. (6 Effective Natural Anti Inflammatory Juices for Arthritis)
7-For Improving Your Hair Health
Licorice root extract can be found in many hair care products, as it can reduce the oil in hair. For people with oily hair, add a few dried licorice roots into the water to a boil and let it simmer for half an hour. Rinse your hair with this licorice water to control the oil in your hair.
8-For Improving Oral Health
The anti-bacterial and anti-microbial properties of licorice root help support your oral health, brush your teeth with dried licorice root powder daily can fight bad breath and keep your gums healthy.
- Asthma
- Acid reflux
- Arthritis
- Baldness
- Body odor
- Canker sores
- Chronic exhaustion
- Influenza
- Coughing
- Dandruff
- Emphysema
- Gout
- Heartburn
- Viral infections
- Fungal infections
- Ulcers
- Liver issues
- Lyme disease
- Menopause
- Sore throat
- Yeast infections
8 Powerful Ways to Heal Naturally With Licorice Root + How to use Licorice Root
Licorice root owns all of these medicinal uses thanks to its anti-inflammatory, anti-ulcer, antiviral, anti-fungal, anti-bacterial, antioxidant, and laxative properties. It’s also a good source of minerals and vitamins, such as calcium, iron, magnesium, potassium, and zinc as well as Vitamin E and B Vitamins.
Following are some of the commonly used benefits of licorice root and how to use it:
1-For Treating An Upset Stomach
Licorice root acts as an effective digestive aid, as it helps reduce inflammation in the stomach due to its anti-inflammatory and anti-bacterial properties. Some common digestive issues such as heartburn, acid reflux, stomach ulcers, and constipation can be relieved by drinking licorice tea.
Pour 1 teaspoon of licorice powder into a glass of hot water, steep for 10 minutes, and drink it 2-3 times a day for a week.
2-For Treating The Common Skin Problems
A salve made from licorice root is an effective solution for many skin problems.
For making the salve, you need licorice root, coconut oil, and beeswax. Toast some dried licorice root in a pan, remove from the heat and add coconut oil until the licorice root has been covered. Strain the mixture after it cooled down and you will get oil in a bowl, put the oil back into the pan and add 3-4 tablespoons bees wax, let the wax melt well and pour the mixture into a container, this is the salve you’ll get.
When you suffer from eczema, acne, pimples, dry skin, and skin rashes, applying the salve to the affected area will speed up the recovery process.
3-For Boosting Your Immune System
Regularly consuming licorice tea will give you a strong, healthy immune system as this natural herb can promote the production of lymphocytes and macrophages, chemicals that can improve the natural defense mechanism of your body.
4-For Easing Arthritis Pain and Other Inflammation
Licorice root acts like aspirin when comes to treating chronic inflammatory diseases including arthritis. Studies have found that it reduces free-radical damage that results in inflammation and pain. (6 Effective Natural Anti Inflammatory Juices for Arthritis)
5-For Relieving A Cough
Drink licorice root tea 3 times a day to get relief from the cough and congestion, as it helps loosen and release mucus, and also has the ability to calm lungs. You can also mix a teaspoon of licorice powder with a little raw honey and eat it twice a day to ease the cough.
6-For Controlling Your Weight
Licorice root has been proven by studies to help reduce excessive fat accumulation in the body. What good news for overweight people, building a habit of drinking licorice tea will help you reduce body fat!
Drink licorice root tea 3 times a day to get relief from the cough and congestion, as it helps loosen and release mucus, and also has the ability to calm lungs. You can also mix a teaspoon of licorice powder with a little raw honey and eat it twice a day to ease the cough.
6-For Controlling Your Weight
Licorice root has been proven by studies to help reduce excessive fat accumulation in the body. What good news for overweight people, building a habit of drinking licorice tea will help you reduce body fat!
SEE MORE: How To Gain weight In A Week
7-For Improving Your Hair Health
Licorice root extract can be found in many hair care products, as it can reduce the oil in hair. For people with oily hair, add a few dried licorice roots into the water to a boil and let it simmer for half an hour. Rinse your hair with this licorice water to control the oil in your hair.
8-For Improving Oral Health
The anti-bacterial and anti-microbial properties of licorice root help support your oral health, brush your teeth with dried licorice root powder daily can fight bad breath and keep your gums healthy.
DR. APPIAH
Dr. Appiah is a Natural Health Therapist (Naturopath) who engages the natural healing agents given by God to save lives. EAT FOOD AS MEDICINE! EAT TO LIVE, DON'T LIVE TO EAT!! FOR BOOKINGS AND MORE: WANT TO ADVERTISE YOUR PRODUCTS? WANT A PERSONAL(CERTIFIED) NATURAL MEDICINE PRACTITIONER? REACH ME DIRECTLY ON WHATSAPP +233245643615 appiahinok@gmail.com
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