The liver serves as your body's first line of defense against poisons. It acts as a filter to keep harmful substances from entering your bloodstream. Unfortunately, there are many poisons in our lives, including air pollution, pesticides, synthetic hormones, and others. As a result, our liver has a bigger job: it has to get rid of our body's wastes and poisons every day. (10 Reasons Why Detox Is Important)

The production of bile to aid in digesting, removing toxins from the blood supply, and storing glucose for use when needed as energy are three of our liver's 500 critical tasks. You might have liver disease if one of these things isn't working properly.

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But how do we know if it’s not working properly?

6 Indications That Your Liver Needs to Be Detoxified

 

1. Fluid retention.

This is the most common sign of your liver not functioning properly. It appears in 50 percent of people who have cirrhosis, a condition in which scar tissue replaces healthy liver tissue.

2. ALLERGIES

The liver is responsible for breaking down excess histamine, and if it is not working properly, histamine may build up in the body. As a result, seasonal allergies may worsen, and food sensitivities can increase.

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3. EXCESSIVE SWEATING

A damaged liver must work hard to keep up. This produces a lot of heat, which can raise your internal temperature, thus causing excessive sweating.

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4. CHRONIC FATIGUE

Fatigue or exhaustion is one of the most common signs linked to liver problems.  Over time, the fatigue will lead to depression and mood swings.

5. BAD BREATH

When toxins build up in the lungs, it creates a putrid smell you exhale. This kind of breath shows that your liver isn’t filtering toxins out of your lungs. (4 Homemade Mouthwash for Bad Breath Recipes)

6. CONSISTENT ACNE

An impaired liver is not able to break down toxins effectively, causing them to build up. As a result, your body will try to get rid of these toxins in other ways, such as through your sweat. When those toxins are flushed through your pores, they can irritate and inflame the skin resulting in acne.

READ MORE: 7 Early Signs that You Have a Fatty Liver and the Natural Remedies You need to Know